Beginners' Course in Hatha Yoga - 6-week course begins 20 February
Hello, our next Beginner's Course in Hatha Yoga begins on Tuesday 20 February at 6:15 pm. It's a six-week course and is £65.00. We're in the fresh and airy Top Studio at Fresh Ground on Battersea Rise, SW11.
This beginners’ course in hatha yoga is designed for those early on in their yoga journey. The yoga-first-timers, yoga-curious, the inflexible, the overworked, sports people needing to stretch, to mention a few.
You’ll explore foundation yoga poses, yogic breathing, relaxation and a little yoga philosophy. Learn to exercise your whole body with awareness, how to breathe for vitality, to rest deeply and take the opportunity to consider some key hatha yoga principles.
Full details here: http://www.feelingyogaful.uk/about-feel ... battersea/
I'm very happy to chat and help you establish if this is the right course for you. On 07917 367232 as well as on this thread.
Claire
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