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suelewis

PostPosted: Mon Feb 23, 2009 4:33 pm
Posts: 4
Joined: Tue Feb 17, 2009 2:52 pm
Safe Exercising in Early Pregnancy with Sue Lewis Obstetric Physiotherapist
Dos and Donts for a trouble-free pregnancy body

LEARN Correct posture and how to lift safely to prevent backache & ligament pain

LEARN Exercise for a healthy pregnancy to prevent muscle injury, incontinence & prolapse

LEARN How to get out of bed, bath & the car to prevent pelvic girdle pain (SPD)
to prevent Sacro Iliac & Sciatic nerve pain

One to one appointments with Sue Lewis in Wimbledon
Tel 020 8946 8561
www.suelewisantenatal.co.uk



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