Hello Ladies
I am starting a new mum and baby Pilates class in Clapham Junction aimed at helping to restore core strength and ease back to exercise with the added bonus of being able to bring your baby with you. This class will be suitable if you are suffering from diastasis recti I have a great deal of experience in helping women to bring their muscles back together and build a strong core.
Classes will be 11.00-12.00 Tuesday's starting 9 January at Fitness First, 34 St John's Hill, SW11 1SA. £10 Drop In. Places are limited so pre booking recommended. My number is 07766832797 or email info@jenniferdevonshire.com