SWFit Mums FREE taster session at The Nature Centre next to the Skylark Cafe this Wednesday
At SWFit Mums, we believe fitness should be fun. We offer a great way to get fit or lose pregnancy weight in a social, group-training environment. Our indoor location at The Nature Centre, next to the Skylark Café on Wandsworth Common not only offers the benefits of all-weather training and a secure baby and pram-friendly environment, but the opportunity for a post-workout coffee and chat.
The SWFit mums exercise class course will see you regain fitness and core strength through a progressive programme specifically designed by a mum for mums. Your fitness trainer, Jill Walsh, has a depth of expertise including Ante and Post Natal fitness , ensuring your health and well-being are prioritised all the way to achieving your goals.
A six-week course costs £55 and there is a 10% discount for group bookings of four or over. Ideal for NCT groups! Courses are run on an on-going basis and start again on Wednesday 24th Sept at 9.30am. Come along with your baby and have a FREE taster session before booking your course. Please email or call for more information.
Jill Walsh
Call: 07879 817677
Email: SWfit@outlook.com
www.swfit.co.uk
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